{"id":542,"date":"2019-10-21T13:53:35","date_gmt":"2019-10-21T11:53:35","guid":{"rendered":"https:\/\/souslesmainsdelumie-reflexologie.fr\/?p=542"},"modified":"2020-05-18T13:04:18","modified_gmt":"2020-05-18T11:04:18","slug":"petite-apologie-du-massage-bien-etre","status":"publish","type":"post","link":"https:\/\/souslesmainsdelumie-reflexologie.fr\/index.php\/2019\/10\/21\/petite-apologie-du-massage-bien-etre\/","title":{"rendered":"Petite apologie du massage-bien-\u00eatre"},"content":{"rendered":"\n<p>La peau est l&rsquo;organe le plus important en poids (environ 3.5kg) et en surface (1.80m\u00b2 chez un adulte de 75kg). Elle est un v\u00e9ritable m\u00e9dia qui transmet \u00e0 l&rsquo;organisme les informations provenant du milieu environnant. C&rsquo;est encore par elle que s&rsquo;expriment nombre de manifestations venues du cerveau. Gr\u00e2ce \u00e0 ses nombreux r\u00e9cepteurs sensoriels, nous d\u00e9clenchons par le toucher, des r\u00e9actions dans tout l&rsquo;organisme; notamment la lib\u00e9ration d&rsquo;hormones telles que: l&rsquo;endorphine, l&rsquo;ocytocine (hormone inhibant le cortisol, hormone du stress) et la dopamine. Le d\u00e9clenchement de ces hormones permet un apaisement et une d\u00e9tente imm\u00e9diat. Ainsi, le bien-\u00eatre s&rsquo;installe et nous pouvons l\u00e2cher-prise et laisser notre corps travailler, s&rsquo;\u00e9quilibrer correctement et efficacement ! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La peau est l&rsquo;organe le plus important en poids (environ 3.5kg) et en surface (1.80m\u00b2 chez un adulte de 75kg). Elle est un v\u00e9ritable m\u00e9dia qui transmet \u00e0 l&rsquo;organisme les informations provenant du milieu environnant. C&rsquo;est encore par elle que s&rsquo;expriment nombre de manifestations venues du cerveau. Gr\u00e2ce \u00e0 ses nombreux r\u00e9cepteurs sensoriels, nous d\u00e9clenchons par le toucher, des r\u00e9actions dans tout l&rsquo;organisme; notamment la lib\u00e9ration d&rsquo;hormones telles que: l&rsquo;endorphine, l&rsquo;ocytocine (hormone inhibant le cortisol, hormone du stress) et la dopamine. Le d\u00e9clenchement de ces hormones permet un apaisement et une d\u00e9tente imm\u00e9diat. Ainsi, le bien-\u00eatre s&rsquo;installe et nous pouvons l\u00e2cher-prise et laisser notre corps travailler, s&rsquo;\u00e9quilibrer correctement et efficacement !<\/p>\n","protected":false},"author":1,"featured_media":626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-542","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-le-saviez-vous"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Petite apologie du massage-bien-\u00eatre - Sous les mains de Lumie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/souslesmainsdelumie-reflexologie.fr\/index.php\/2019\/10\/21\/petite-apologie-du-massage-bien-etre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Petite apologie du massage-bien-\u00eatre - Sous les mains de Lumie\" \/>\n<meta property=\"og:description\" content=\"La peau est l&rsquo;organe le plus important en poids (environ 3.5kg) et en surface (1.80m\u00b2 chez un adulte de 75kg). Elle est un v\u00e9ritable m\u00e9dia qui transmet \u00e0 l&rsquo;organisme les informations provenant du milieu environnant. C&rsquo;est encore par elle que s&rsquo;expriment nombre de manifestations venues du cerveau. Gr\u00e2ce \u00e0 ses nombreux r\u00e9cepteurs sensoriels, nous d\u00e9clenchons par le toucher, des r\u00e9actions dans tout l&rsquo;organisme; notamment la lib\u00e9ration d&rsquo;hormones telles que: l&rsquo;endorphine, l&rsquo;ocytocine (hormone inhibant le cortisol, hormone du stress) et la dopamine. Le d\u00e9clenchement de ces hormones permet un apaisement et une d\u00e9tente imm\u00e9diat. Ainsi, le bien-\u00eatre s&rsquo;installe et nous pouvons l\u00e2cher-prise et laisser notre corps travailler, s&rsquo;\u00e9quilibrer correctement et efficacement !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/souslesmainsdelumie-reflexologie.fr\/index.php\/2019\/10\/21\/petite-apologie-du-massage-bien-etre\/\" \/>\n<meta property=\"og:site_name\" content=\"Sous les mains de Lumie\" \/>\n<meta property=\"article:published_time\" content=\"2019-10-21T11:53:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-18T11:04:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/souslesmainsdelumie-reflexologie.fr\/wp-content\/uploads\/2019\/10\/massage-pied.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1130\" \/>\n\t<meta property=\"og:image:height\" content=\"751\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin1397\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin1397\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/souslesmainsdelumie-reflexologie.fr\/index.php\/2019\/10\/21\/petite-apologie-du-massage-bien-etre\/\",\"url\":\"https:\/\/souslesmainsdelumie-reflexologie.fr\/index.php\/2019\/10\/21\/petite-apologie-du-massage-bien-etre\/\",\"name\":\"Petite apologie du massage-bien-\u00eatre - 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